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A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be happier and how to graciously accept compliments.

If you get a high reading at the doctor's office, it may not be definitive. Here's what to know about your risk — and testing your blood pressure at home.

This week's albums and singles charts are both dominated by the same record: Sabrina Carpenter's Man's Best Friend, which debuts at No. 1 and lands all 12 of its songs in the Hot 100's top 40.

Kodiak’s City Council agreed with Turnagain Marine Construction’s preferred design for the replacement of St. Herman Harbor, with some modifications, at a work session on Aug. 6.

We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.

Kendrick Lamar's performance at the Super Bowl is paying dividends, as three of his albums find themselves in this week's top 10.

As The Life of a Showgirl's numbers dwindle, some fresh voices liven up the song and album charts this week.

The change is part of a round of layoffs at CBS News. When the radio service began operation in September 1927, it was a precursor to the entire CBS network. Today its top-of-the-hour news roundups are delivered to about 700 stations across the U.S.

State finances will be top of mind for Alaska lawmakers as the next legislative session starts on Tuesday, Jan. 20. That’s according to Kodiak’s two state representatives, who spoke about that and their other priorities for this session.

An order to dismiss the corruption case against New York Mayor Eric Adams has sent the Justice Department into a crisis. Several top prosecutors resigned rather than obey orders to dismiss the case.