Nurse practitioner Elsa DeHart joined us today for The Lowdown to discuss resources available at the Kodiak Public Health Center. She talked about reducing strain on the health care system by making sure you’ve had your flu shot — available for anyone who needs one at the Public Health Center. We also talked about the way coronavirus is transmitted between individuals, the difference between quarantine and self-isolation and the best ways to make sure COVID-19 does not spread in the community.